Compass coaching

for who?

Whether you just started climbing or you have been climbing for a while and are looking to break into the next level, or you just want to improve your general fitness/skills, I will build a custom program for you to address your needs and biggest motivations - bouldering, sport-climbing, multi-pitch climbing, or a combination.

A 12-week training plan created just for you and ideal for structured training over time to achieve your long-term goals. Limited spaces available. Complete with all services:

2 or 3 customized training plans lasting 6 or 4 weeks each (to cover 12 continuos weeks)
An initial assessment and consultation (up to 45 minutes): climbing and training background, goals, equipment, weekly availability, etc.
Physical assessment of major muscle groups and finger strength through simple self-administered tests
Exclusive access to the Evolution Fit Club app, where your training programs are delivered
1 follow-up 30 minute video call at the half-way point, with video analysis options

Annual personalized training coverage with maximum flexibility, ideal for a training schedule for climbing trips, vacations and season competitions. Complete with all services:

Customized training plans lasting 4 to 6 weeks each
An initial assessment and consultation (up to 45 minutes): climbing and training background, goals, equipment, weekly availability, etc.
Physical assessment of major muscle groups and finger strength through simple self-administered tests
Exclusive access to the Evolution Fit Club app, where your training programs are delivered
4 follow-up 30 minute video calls, with video analysis options

for who?

Full pack

12 weeks

full pack (1 year)

12 months

extra oNLINE CONSULTATION

45'

the app