Whether you are new to climbing, looking to break into the next level, or just wanting to improve your general fitness and skills, I am excited to guide you through your training journey. The 100% personalized plans will provide you with a set of exercises and skill drills tailored to address your specific needs and goals.
My passion for climbing has pushed me to explore every aspect of the sport, from international competitions with the Italian Team to experiencing different rock types during my bouldering and sport climbing performances. I am committed to helping you build a strong foundation and excel in your favorite climbing activity, whether it's on plastic, boulders, crags, or big mountains.
A 12 week training plan, fully personalized, to build a solid training structure for the season goals. Specific preparation for short/mid-term goals built to perfectly fit in your weekly schedule.
12 months personalized training coverage with maximum flexibility. Ideal for those who are seeking an overall athletic growth and deeper insights about climbing.
Made to build the foundations for your training that will allow you to reach your long term goals.
INCLUDES:
1:1 Video Call with Coach Simone
A strong relationship between a coach and an athlete is built on good communication. This one-on-one conversation will allow you to dive deeper into training insights with comprehensive explanations of exercises and climbing approaches. Sharing your progress or any difficulties from your training and climbing is extremely helpful for adjusting the direction of your plan to better fit your daily life. You can also share videos of climbing movements, outdoor projects, or exercise forms for more personalized feedback.
This session is helpful for:
Deeper Plan Explanation: Detailed discussion on the form and execution of each exercise, training approach, rest periods, periodization, and progression.
Outdoor Projecting: Strategies and approaches for climbing performance, including movement analysis, climbing rhythm, conditions, and skin management. Get insights on breaking down your project, from executing single moves to developing sending tactics. Learn how to prepare for a flash or onsight attempt and how to maintain focus during multi-day or multi-season projects.
Rescheduling: Adjusting climbing goals, planning climbing trips, managing weekly time availability, and optimizing equipment use.
Video Analysis: In-depth review of board climbing, technical drills, lead routes, bouldering, exercise form, and outdoor project attempts or sends.
Check our remote physiotherapy service designed to get you back on the wall, stronger than ever.